A good night's sleep is so important for me.
Do you that we spend one-third of our life sleeping? I'm probably not the most reliable source to throw out numbers here, but uncle-google tells me otherwise. Figures aside, I think I found my holy grail. I havn't slept that well in the past couple of months.
I'm sure you've heard of Keto Diet by now. I mean, it's all the rage these days. In addition to weight loss, keto have also been shown to enhance energy levels, improve blood sugar control, reduce inflammation, boost brain health and a great alternative for those who are diabetic.
This is a continuation of my self-care journey. Read Part 1 : Regaining A Youthful Appearance At Kaiteki Skin Aesthetic Clinic SS2 Here.
Two weeks later, I went back to Kaiteki for the filler treatment.
I'd also like to note here that filler treatments are typically used add volume to the face, body and to reduce the appearance of wrinkles and fine lines. Fillers are typically made out of hyaluronic acid, which is a substance that can be dissolved by the body overtime, hence it is not permanent in nature, lasting for about 9-12 months depending on type and care.
Fillers also tend to 'expand' when mixed with bodily fluid within the skin, so it's important to seek advise from a professional beforehand and not to over-inject. And as for me, Dr. Xiao Chien only administer 2cc of filler to add volume to my forehead (imagine 20% of a teaspoon), in 2 seperate sessions, within a span of 1 month.
#2 Session : Filler TreatmentA teeny amount of Filler (Juvederm) was filled into 3 sunken areas on my forehead, through 2 very tiny incision on my hairline. using the cannula method. I did not apply any numbing cream in the process, as local anesthesia was administer on the injection point. It took only about 30 minutes to complete the session. Optimum results can be seen after 10-14 days and can lasts for about 9-12 months with proper care.
I'm sure you're familiar with the luxury brand, COACH. It's everywhere and has been around for as long as I remember. In this write-up though, I will be bringing you to the world's first, one of it's kind, COACH Airways.
Like the name suggests, COACH Airways is a unique luxury retail store and cafe, housed within a 1981 B747-230B aircraft (they call it, The Queen of the Sky), located smack at the center of Freeport A'Famosa Outlet, Melacca. You wouldn't miss this gigantic landmark.
That sunny Saturday morning, I was invited to Freeport A'Famosa Outlet, to witness the official launch and ribbon-cutting ceremony by YAB Datuk Seri Ab Rauf Bin Yusoh, Cheif Minister of Malacca and Datuk Julian Lau, Director of Freeport A'Famosa Outlet, followed by a tour of the much anticipated COACH Airways.
Imagine a new, fun and immersive shopping environment, emulating an air travel experience. That's - COACH Airways, the Queen of Retail.
Inside - the colors and fittings was exceptionally aesthetically pleasing to the eye, designed for a comfortable and memorable retail experience, with plenty of hotspots for photographs.
COACH Airways' layout was split into 3 sections - cockpit and cabin, retail store, and cafe.
Here're some snippets of the Cockpit and Cabin section.
You'd get to pick from a selection of freshly brewed coffee or signature cold pressed juices at the Cafe Section. There're dine-in spaces to relax, post-shopping.
If you're looking for new places to visit in Melaka or a COACH fanatic, COACH Airways is definitely worth visiting.
There's a Chinese saying that goes, "There are no ugly women, only lazy ones". I, for one, believe that practicing a bit of self-care would make a huge difference when it comes to self confidence. Be it through an upgrade in sense of style, a proper beauty or skincare routine, a touch of enhancement here and there goes a long way.
As I went pass my 30s, I realized that I should and want to take better care of myself,.
Thus, there're a couple of notable changes in my facial features that I wanted to minimally correct, one of it being my slightly sunken forehead. Mind you, having a nice, volumized forehead actually reduces years off one's appearance.
And I did just that, at Kaiteki Skin Aesthetic Clinic located in The Hub, SS2. Kaiteki has 4 other locations within the Klang Valley and 1 in Johor. Full details at the end of this writeup.
